Fun & Fruity Fig Facts!

figs

mmmmm…. figs! This morning’s breaky. So delicious. Picked up a whole tray yesterday for a bargain $15.

Some Fun Fig facts for you….

Figs are:

  • Rich in water, carbohydrates, proteins, fats, cellulose, potassium, iron, manganese, calcium, bromine, vitamin A, organic acids
  • Rich in an enzyme called protease – awesome for digestion.
  • nutritious and digestible, laxative, diuretic, emollient and refreshing!
  • great in cases of nervous and physical asthenia (weakness), gastro-intestinal irritations, constipation, acute febrile (fever) states, pulmonary (lung) or urinary inflammations (in other words, great for asthma or cystitis).

So what are you waiting for!  Get some figs into you today.  They’re fun, fruity and best of all, they’re figgy! 🙂 🙂

If you found this article interesting or useful and would like to share it with someone in your life, or with the world, I’m more than happy for you to do that!  I just have one request – please copy and paste the message in it’s entirety, including my details below.

Anthea Frances is an author, raw food health coach and host of the Raw Life Summit series.  Grab a copy of her free Balanced Raw Vegan Nutrition Checklist and start improving your health today!

Leave a Reply

Your email address will not be published. Required fields are marked *