#18 Blog Post: Losing Weight on a raw food diet

Over the last 18 months of eating high raw with some cooked starches at night I put on weight.  A matter of about 5 kilos, but for me I was unhappy carrying this extra weight. I felt heavy and loaded down and just not ready and raring to get out the door and exercise at … Continue reading #18 Blog Post: Losing Weight on a raw food diet