Today’s weekly vlog Q&A comes courtesy of subscriber Shannon from Canada who is asking about whether I eat greens and seeds like Chia for omega 3’s and how my diet has changed over time.
She was frightened by Dr Joel Furhmann’s findings that many low fat vegans were coming to him with cardiovascular problems as a result of their omega 3 deficiencies.
Is it possible to get heart disease on a vegan diet when you’re not consuming animal products at all? It turns out, it is.
Check out the video and let me know your thoughts on this important topic…