This breakthrough immersion program will teach you everything you need to know to finally get healthy, slim and free...
Welcome to The Fresh Start 90-Day Program
You are probably here because you’re wanting to get healthy, lose some unwanted flab and revitalise your life. You came to the right place.
You are about to discover the biggest reason why a plant-based raw vegan diet is one of the best ways to reinvigorate your health, boost your energy, lose weight, and heal your body, mind and spirit!
A bit about me: I’m the Host of the wildly popular annual Raw Life Summit and Author of The Raw Warrior’s Ultimate Kickstart Guide. Many consider me one of the top raw vegan health educators in the business, and my clients pay me top dollar just to get an hour of my time to share my health secrets.
Make sure to watch the video above until the end and learn the step-by-step process for how to revitalise your health, finally get the body of your dreams and completely transform your life in ways that probably aren’t even possible for you to imagine yet.
I want to let you in on a secret...
You will get the health and body weight results you want if you start eating an abundance of whole, fresh, ripe, raw fruits and vegetables today.
How I went from fat, tired and sick to teaching people how to realise their own health goals.
I wasn’t always the healthy, vibrant and purpose-filled woman that I am today…
In fact, as recent as 2011, I was suffering terribly under the weight of ill health. All my life I had suffered with low immune function (with colds and flus ALL the time), allergies and rhinitis, sinusitis, cystic acne, eczema, candida, irritable bowel syndrome and gastritis to name just a few.
My hormones were all over the place and I would suffer terribly with painful periods and horrible PMS symptoms.
I was probably about 40 pounds overweight at my heaviest, and I was caught in the diet-binge cycle and the emotional instability that goes hand in hand with that.
But the thing that REALLY tipped it off for me was excruciating reflux pain, which left me pacing the house for hours at night, looking for a solution to my problem. When I sought medical advice I was told that I would either need drugs for the rest of my life, or surgery (which was not even permanent!).
I walked out of the gastroenterologist’s office VOWING to find a natural solution to my health issues. Intuitively I knew that my body could heal itself from all these ailments and I knew that it had something to do with what I had been eating.
I had tried MANY, MANY things over the years: Drugs, Naturopathic herbal treatments, supplements, exercise programs, the anti-candida diet, low-carb diets, Weight Watchers, 12-step recovery programs and Juice fasting. I even tried a version of the Raw Vegan diet which was very complex and included lots of dehydrating, sprouting and complicated recipes.
NONE of these approaches worked for any sustainable length of time (like beyond a few months), and that’s because they WEREN’T sustainable. Even the gourmet raw vegan diet that I’d tried, which made me feel pretty good, was impossible to maintain because I was in the kitchen preparing food ALL the time.
Nor did any of these programs really address the underlying burden of toxicity that my body was labouring with.
But I didn’t give up. Well, what choice did I have, really?
One night, when I was in agony with the most excruciating, burning pain in my gut, I found the solution: A low-fat raw vegan diet, high in fruits and vegetables, with small amounts of nuts and seeds.
Of course, I wasn’t sure if it really was right, but it just felt intuitively right. But when I tried it for a month I knew I really had found the solution.
My health just kept getting better and better, and people kept asking me what I was doing and for advice with their own health problems.
I honestly didn’t set out to be a mentor for people looking for answers to their most annoying and debilitating health problems, but now I certainly had some real answers that were helping myself, and others, tremendously.
That’s why I started writing a book and a blog - to keep my sanity – and so I could offer people some complete information about what I was doing, when they asked me.
I went on to create TWO Raw Vegan online conferences, bringing together thousands of health seekers with experts from around the world. And now I’m putting everything I have learned into one step-by-step program, so that people can transform their health and lives using the exact method that I learned.
I think I have a pretty good idea WHY YOU’RE STILL STRUGGLING to get on track with your healthy lifestyle.
Over the past five years I’ve worked with hundreds of people and I hear some fairly common issues crop up again and again.
Maybe you think it’s too hard to change what you eat. You feel undermined by family and friends who complain too much about the food you want them to eat, or you’re having to prepare all these separate meals, and you’re just getting sick of it.
It all just seems too complicated and the food boring compared to all those wonderfully comforting cooked foods.
Maybe you’re still addicted to your old favourite foods even though you know they’re making you sick.
Maybe you think you don’t have time to learn new skills.
Or maybe you just don’t know what you’d say to family, friends or co-workers to get the support you need to make a permanent change. It’s hard to stay committed when your family struggles to support you.
I know you’ve tried every healing approach and diet under the sun. You’ve probably even tried a vegan diet or a raw vegan diet but just haven’t found it sustainable.
And you’re still tired, sick and fat.
I can hear you thinking… “How can I keep going when I have a career, a family and all sorts of life pressures?"
You need answers. And you need a SIMPLE solution.
Forget complicated approaches that require you to prepare your food 3 days in advance!
You need real-world solutions.
Believe me I wouldn’t still be doing this after 5 years if it wasn’t simple. I just don’t have time to be fussing with food, or trying to stick to a diet. I needed food to be both pleasurable and sustainable.
A Raw Vegan Diet isn’t just for health nuts.
It’s the simplest, cleanest way of eating on the planet, and thousands of people are getting results by simply switching their food habits to include a predominance of fresh, live plant foods. And you don’t even have to be 100% raw. You can get the vibrant energy, clear skin and slim figure you crave. I'm going to show you how to implement this simple diet into your life and we’re going to have a ton of fun in the process.
This is not just your average ‘lose-a-few-pounds-and-then-put-it-straight-back-on kind of diet’ that’s impossible to maintain. Instead, it’s a complete lifestyle change that will transform you from the inside out. Basically I'm going to walk you through how to completely fall in love with raw, whole plant foods, change your food habits for good, and experience a boost in energy that you probably haven’t experienced in a very long time.
My clients report that within weeks they are feeling a huge surge of energy, clearer skin, clearer thinking and looser clothes.
“Many of my habits have changed in dramatic ways. I had a huge lettuce salad with your salad dressing today after a fruit salad at a restaurant with a friend. I stayed right on target and it felt great!! Since beginning this journey with Anthea, I have lost 8 pounds, people keep commenting on how healthy my hair looks and my pants are so much looser. I feel great.”Amy Warshawsky, NYC
I will show you how to make this diet and lifestyle really work in your life, with your family and friends, your fitness goals, your career and spiritual aspirations. The secrets to making your life circumstances work WITH your health dreams, rather than your dreams taking a backseat when life gets in the road.
I’m talking about mindset. This is one of the things that 90% of people trying a raw vegan diet today get wrong. And believe me, mindset can mean a huge difference in sticking to a raw vegan diet and seeing the results you crave.
It's now clear that...
Raw Fruits and Vegetables are the highest-ranking nutrient foods on the planet.
You can no longer afford to ignore their profound life-giving qualities.
You can stick to the minimum RDA of 5 + 2 serves if you want, but you are missing out on nature’s golden gift when it comes to completely transforming your health.
- A Raw Vegan diet is one of the most nutrient dense diets on the planet.
- The highest-ranking superfoods per calorie are ALL plant foods and most of them raw.
- Plant-based diets are now starting to outrank Paleo diets in their popularity for building health and helping people get to their right-sized body, without having to white-knuckle cravings on low-carb or carb-free regimes.
- Eating plants is the kindest choice you can make for your own health and the health of the planet.
- Raw Vegan diets are now easier to maintain than ever with a plethora of raw food restaurants and vegan restaurants popping up all around the world.
- Raw Vegan diets get long-term, whole-body results - transforming your overall health while helping you reach a natural body weight effortlessly!
Immerse yourself in our step-by-step 90-Day program and start reaping results like our clients.
“After only 90 days of coaching with Anthea, and being 100% supported, my mood and health has totally transformed. I’m full of energy and hope! I feel free to dream and pursue goals and my confidence as a singer has grown. I'm organizing closets and getting myself together in every area. Concluding the program, I can say it was life changing!! I'm so grateful for Anthea’s wisdom, patience and gentle faith in me. I needed tweaking and support with the diet and I feel I can finally move forward with health and strength. I highly recommend this if you need a new beginning.”Mindy Glaser, California
“I have been vegetarian for years and often struggle with low blood pressure and low iron levels, but just after two weeks of raw fruit and vegetables my blood pressure was perfect and my iron higher than it has ever been! I was thrilled. After 30 days I had dropped 4kg and felt much lighter. I had initially planned to do it for 30 days and then introduce a bit of cooked to see how I feel, but last night I went out with a friend and the food I used to enjoy no longer tastes good. That’s enough to get me running back to raw. Also, I always had painful periods - for 4 days - this time it only lasted 3 days and was painfree!”Londiwe Ngema, Johannesburg, South Africa
Introducing The Fresh Start 90-Day Program
Transforming Your Health and Body into a high-energy temple is as Simple as One...Two...Three with The Fresh Start 90-Day program!
You DON’T need to build a diet around those complicated, time-consuming, fat-laden raw vegan recipes you’ve seen on gourmet raw food blogs or youtube videos. I tried that and couldn’t sustain it. Not to mention that my health nose-dived from eating so much complicated food full of heavy oils, nuts and dried fruit.
You can get amazing results with a simple diet based on fresh, whole, ripe raw fruits and veggies. In the Fresh Start program you will discover our simple, three-step strategy for creating abundant health, vibrant glowing skin, slim physique, high energy and an unshakeably stable mood.
When you learn the simple, yet powerful, techniques I’m going to teach you you’ll wonder why everyone isn’t using them.
Ready to jump right in?
The Fresh Start 90-Day program is a 12-module drip-fed A-Z training course.
You will learn how to design and implement a diet and lifestyle based around raw fruits and veggies that gets you astonishing results in weeks.
Module #1 Raw Transformation 101
Jump right in and begin laying the foundation for success. This includes taking stock of exactly where you are now, and where you want to go, so that you can build a raw vegan lifestyle from the ground up!
- Discover exactly why 9 out of 10 raw food newbies fail when attempting to transition to a raw vegan diet.
- Learn the secret tools of long-term raw vegans – food journaling, milestone goal-setting and accountability - that you can effortlessly model yourself.
- Come face-to-face with your saboteur and develop killer strategies to tackle this undermining force head-on.
Module #2 The Optimal Raw Vegan Diet
Once you discover the most optimal way of eating a Raw Vegan diet, you'll be able to see rapid results in transforming your body and your overall health!
- Quickly and Easily Learn why fruit is the ideal food for human beings.
- Develop your customized personal meal plan
- Learn the 32 Natural Hygiene principles, and that the Body is a self-healing organism.
- Boost your nutritional knowledge so that eating this way just makes plain sense.
Module #3 Nutritional Know-How
Once you understand WHAT you should be eating and WHY, and you have a laser-sharp strategy in place, creating simple and delicious raw vegan meals is a piece of cake! However, there are certain essential nutrients that you need in your diet if you want to see a boost in your energy levels and make sure they stay there!
- Discover the essential nutrients you MUST include in your diet.
- Learn how to combine simple whole, raw fruits, veggies, nuts and seeds to ensure you get enough protein, carbohydrates and fat, calcium, iron and Omega 3s.
- Discover how to get results WITHOUT having to follow complicated and confusing food combining principles
Module #4 Mindset Mastery
Once you've learned the basics of this diet and lifestyle, you'll need some bullet-proof hacks for dealing with saboteurs (both your own and other people in your life). This module teaches you a step-by-step process for overcoming any roadblock to your success.
- Discover the Mindset Secrets of long-term raw vegans and how they stay on the path.
- Learn how to deal with the objections of people in your life.
- Get Access to the most powerful visualisation I know of for overcoming obstacles.
Module #5 Plan your way to success!
Once you’ve mastered your mindset then it’s now time to turn your attention to one of the KEY ingredients for success - planning
- Discover exactly HOW to plan so that you NEVER run out of the right kinds of foods and never give your saboteur a reason to eat the wrong foods.
- Uncover the advanced and underground transition strategies I've been using with my clients for years that work like a charm!
- Learn the best methods for ripening produce so that you get the highest nutritional punch for your money.
- Get Access to my Top 5 Tips for eating raw on a budget that will save you at least triple the value of this program.
Module #6 Raw Vegan Weightloss.
Most people eating a whole food diet centred around fruits and veggies experience effortless weightloss.
- Quickly and Easily Learn how much to eat for weight-gain/ loss or maintenance.
- Develop your own customized personal weightloss or gain meal plan based on tried and tested principles.
- Discover whether intuitive eating, calorie counting or a combination is going to work best for YOU.
- Learn the most effective fitness routines to support your health and weightloss journey.
Module #7 Master your meals
You’ve already started experimenting and creating your own personal swipe file of fresh, raw recipes that simply work in your life, but here we step it up a notch!
- Learn how to create easy and amazing raw meals using the 5 key flavours with whatever you have on hand.
- Develop killer strategies for making mealtimes harmonious, even when your family eats differently to you.
Module #8 Gadgets & Toys
All you really need is a mouth and a bunch of fresh produce but life is more fun with a few gadgets, right?!
- Discover the number 1 piece of equipment that ALL raw foodies should have.
- Explore the next top 6 devices I recommend when you decide that this is a lifestyle worth investing in.
- Learn 6 fun and easy raw recipes, which will totally satisfy any cooked food hankering you may have.
Module #9 Exotic Raw Vegan Foods
You don’t gotta just eat kale and bananas on a raw vegan diet 😉 Splash out and try some of the more exotic fruits and veggies and your need for variety will be completely sated!
- Learn the easiest method for opening both young and mature coconuts so that you can benefit from their rich nutrition (video demonstration).
- Discover how to make old faves like pizza and bread using a dehydrator.
- Learn about the extreme health benefits of tropical fruits you have never heard of but can probably get access to, even in your town.
Module #10 Social Success Strategies
Overcome one of the biggest roadblocks to success on a Raw Vegan diet – Being Social.
- Discover the reason most raw food newbies fail when attempting to integrate their new life with their old.
- Learn how to communicate your goals so the people in your life support you.
- Create a water-tight plan of action for your next social event.
Module #11 Overcoming Challenges – Mental, Physical and Emotional.
Expect challenges – you’ll fare much better when you do. This module addresses the top 3 challenges you may face and provides a blueprint for meeting them head-on.
- Learn the secrets for keeping your motivation high and your spirit unstoppable.
- Understand your emotional eating cues and develop real-world strategies to deal with them.
- Discover how to tell the difference between detox and nutritional deficiency and what to do about it.
Module #12 Long-term inspiration – Above and beyond!
Sustain your new lifestyle changes over the long haul. Kick-ass strategies for success on offer here.
- Learn how long-term raw vegans remain inspired and on the path!
- Bullet-proof your new life from the bombardment of unhealthy and distracting messages.
Check out Allison’s experience and how planning has become the key ingredient to her successful shift to Raw Vegan eating…
Also hear about her weightloss…
Meet our Fresh Start contributing experts…
Your membership will grant you access to these four super powerful video interviews with…
You’re also about to receive these valuable bonuses worth an additional $642…
Fresh Inspiration Treasure Trove (Value: $197)
The ‘Best of’ The Raw Life Summit Series is your one-stop shop for instant access to seriously inspiring transformation stories & must-have information about the Raw Vegan diet and lifestyle, including interviews with…
- The Author of bestselling book The 80/10/10 Diet, Dr Douglas Graham (who has 3 decades on raw foods).
- Fully Raw Diva, Kristina Carillo-Bucaram, who successfully reversed her severe hypoglycemia eating all the peaches she cared for!
- 30-year raw fooder and Disease Avoidance Specialist, Don Bennett.
- Well known low-fat raw vegan and low-fat vegan entrepreneur Frederic Patenaude.
- And 39 other RAWmazing raw foods experts!
The Raw Warrior’s Ultimate Kickstart Guide – Ebook
My own personal colourful journey to raw and beyond, including…
- Exactly how I healed years of chronic ill-health, including IBS, GERD and reflux, sinusitis, acne, eczema, asthma, chronic low immune function and fatigue to name just a few.
- The nuts and bolts of the optimal raw food lifestyle.
- What I eat to fuel my high-energy lifestyle.
- A bunch of my hands-down favourite go-to raw recipes to keep you on the raw path.
The Fresh Start Community
There is nothing quite like a community of like-minded people ready and willing to support your goals and provide feedback, motivation and ideas. This private members-only Facebook page will give you…
- Tips and tricks on dealing with any social, emotional or physical obstacles to your progress.
- The warmest, fuzziest group who have your back 24/7, whenever you need it!
(Based on $35/month for 12 months, but actually priceless!)
“Sticking with the wonderful dietary and lifestyle advice of Anthea Frances has paid off great guns! I’ve just received the results of my latest tests and my thyroid is now functioning normally, my Vitamin D levels are now within the normal range (where before it was a case of “What Vitamin D?” and my B12 is still a little low but much, much improved… doing a very excited little dance. – And thankfully I can dance now, whereas before I was struggling to walk at times! Oh – and losing 10kg in 3 months is awesome as well!”Karen Thomson, Sydney Australia
Here’s everything you’ll have access to
when you join the Fresh Start 90-Day Program:
when you join the Fresh Start 90-Day Program:
- 12-weeks of drip-fed Fresh Start Lifestyle instructions & inspiration delivered right to your email inbox – Value $97
- 12 x Fresh Start Training Videos with Anthea Frances - Value $300
- 12-week Fresh Fitness course with Raw Vegan Athlete, Suzanna McGee – Value $47
- Colour e-books, checklists and worksheets – Value $197
- 12-week Menu Planner for warm and cool seasons - Value $27
- Recipe guide and shopping lists – Value $27
- 4 x Fresh Start Expert Video Interviews – Value $125
- E-Book “The Raw Warrior’s Ultimate Kickstart Guide” by Anthea Frances – Value $25
- The Best of the Raw Life Summit 2014 & 2015 Interview Series Mp3s - Value $197
- Access to a lifetime worth of updates & new videos – Value $200
- And, most importantly, a supportive community of others who are on the same health journey as you - Value $197
Want to know more?
Read through our FAQs
Read through our FAQs
What if I don't want to eat all raw?
You don’t have to! This program is designed to meet you where you’re at. If you still want to include some cooked foods in your diet, then I’ll teach you the healthiest choices you can make and the best time of day to be eating them. You can shoot for 50, 60, 70, 80, 90 or 100% raw – really, it’s up to you. You can still get phenomenal results on a high raw, low fat plant-based diet.
Can this help me lose weight?
Absolutely. Fresh, whole, ripe, raw fruits, vegetables, nuts and seeds have the perfect combination of fibre, water and nutrients so that they are highly satiating. You will find that the volume of food you’ll eat is greater than you have probably ever eaten before, and yet it is less calorie dense. This is the key to effortless weightloss.
Is there a Guarantee?
If you buy the program and it’s not helping you get where you want to go, then feel free to ask for a full refund within 60 days of your purchase.
When does the program start?
The program starts the minute you enrol. This is a drip-fed 12-module program. Each module will be released one per week for 12 weeks, but as a Fresh Start member you’ll have lifetime access to all the materials, so that you can always return to any of the content for a refresher at any point of time in the future.
Will I get fat if I eat an all raw diet?
There are some raw food plans out there that recommend stuffing yourself with food until you’re so full that you feel uncomfortable. This is not one of them. You’ll learn to listen to your body’s intuitive signals so that you eat the perfect amount of food for you. Losing weight is far more common than gaining on a raw diet. Although if you are underweight and would like to gain weight then your body will find its natural body weight with raw plant foods.
Isn’t a raw vegan diet extreme?
Not at all! The raw food lifestyle is about living and eating an abundance of whole foods that make you feel vibrant and healthy. This program will you teach you all about living a holistic lifestyle where you can find balance in all areas of your health. It’s not about limiting yourself, but instead living in abundance.
Yours in health,
Anthea Frances xx
P.S. A complete 3-month raw vegan immersion program, dedicated to helping you go raw and get healthy is what’s on offer here. You can invest upfront or take the payment plan option. It’s up to you. Either way, I’m here for you 100%. In 90-days time you will have transformed your whole body and life.
Disclaimer: The Fresh Start Program is intended to assist you in making healthy lifestyle changes, in accordance with raw vegan lifestyle that I encourage on my website www.realrawnutrition.com. I am not a medical practitioner, and my coaching is not intended to diagnose specific health conditions or prescribe anything for specific health conditions.
* Testimonials appearing on this site are received via electronic feedback through verified customers. They are individual experiences, reflecting real life experiences of those who have used our products or services in some way or other. However, they are individual results and results do vary. We do not claim that they are typical results that customers will generally achieve. The testimonials are not necessarily representative of all of those who will use our products.