Just out! The Raw Warrior's Ultimate Kickstart Guide (ebook) by Anthea Frances...
Learn how you can experience soaring energy levels, dramatic weightloss, clear skin, and a dramatic boost in your immune function just by changing what you put in your mouth and a couple of other key lifestyle factors...
I tell my story of recovery from...
- 30 years of compulsive overeating and lack of food freedom.
- Major digestive disorders - IBS, Chronic gastritis, painful reflux, hemorrhoids,
- Acne, Eczema, allergic rhinitis and asthma
- chronic sinusitis
- Brain fog, fatigue/lethargy and couch-potato syndrome
- painful PMS and moodiness
- Low self-esteem and bouts of depression
- Yo-yo weight gain and loss hundreds of times over
Click HERE to find out more or...
Other Books I recommend to support you in your health journey...
Dr Douglas Graham's book The 80/10/10 Diet was the first book that really convinced me that a raw vegan (fruit based) diet is not only sustainable over the long-term but is the most healthful way we can eat. Highly readable.
Becoming Raw - Davis and Merlino. A very comprehensive book by two vegetarian nutritionists who were very sceptical about the value of raw food diets, but were pleasantly surprised by the research they uncovered.
Avoiding Degenerative Disease - by Don Bennett D.A.S. Want to know why it's essential to eat raw food and avoid cooked food? This is the book. Don Bennett has been eating raw for decades and brings his wealth of knowledge and expertise to help people get well and live to a ripe, old age.
Want to invest in a great blender without paying a fortune?
If you'd love to buy an amazing blender, but can't afford the price tag of a Vitamix, then I highly recommend you get one of these. This is the blender I use and it's perfect for making everything I need to be successful on this diet: Icecreams, soups, smoothies, making flour from nuts and seeds and even nut butters (though I don't make them very often).
Depending on where you are in the world, you need to click on the relevant link for shipping to your country. I am an affiliate for this product because I use it and love it. If you're thinking about buying one I'd love you to use these links here, because it helps me keep doing what I'm doing in spreading the message of the power of raw fruits and veggies :)
RAW Life Summit 2014 & 2015 Recordings Packages
You can OWN all 43 of these incredible Life-Changing Interview Recordings with long-term thriving raw vegans today. Over 50 hours of listening time, for you to listen to on rotation as you go about your day (while you're exercising, cleaning and working). Absolutely THE best resource to help you get into the minds of these expert Raw Foodies, go raw and stay raw. Simply click HERE for speaker bios and ordering info:
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